Accepting New Clients 接受新客户

Virtual Therapy for Millennials, Immigrants, AAPI & BIPOC

from survive to thrive

Accepting:

Self Pay (see rates)

following insurances

Hmm...Let me guess

Let's get started

You live a good life, sure. But something nags at you.

You work hard, but you also want to run away from life. You’ve been thinking about it more often lately: at night, on the weekends, 102 times and counting. Then you shake it off—"But it's too much to give up. My family counts on me. What else can I do? Just suck it up." This feeling of being caged, stuck in a fog, with no way out. How long has it been since you felt happy, or just at peace?

You’ve adjusted to this culture. Your family is proud of you. You get along with people. They count on you. Yet, sometimes you feel out of place, like an imposter. You put on that mask for another day of the rat race, and it’s getting harder. Wouldn’t it be nice if you could finally feel more like yourself, like you once did as a child?

I am glad you are here. This is where I can help!

Hi, I am Bella, a first-generation immigrant born to Chinese parents, and a survivor of generational trauma and depression. I have been where you are. Over the past 10 years, I've helped millennials, immigrants, AAPI, and BIPOC regain confidence and live more fulfilling lives.

Many of my clients are “well worriers.”

From the outside, they seem to have everything together, but inside, they are their own harshest critics. They aim high but feel low: people-pleasing, burnout, overthinking, conflict avoidance, insecurity, and a constant sense of never being good enough. These issues trap them in unfulfilling or toxic situations, whether at work, in romantic relationships, marriages, or dysfunctional family dynamics. It is truly exhausting.

Now, I have some good news for you: you CAN heal, you CAN move forward.

In therapy with me, you will gain the knowledge, skills, and tools to bring self-awareness, clarity, and joy back into your life. My clients and I connect well because I believe we all deserve to be accepted for who we are, with all our fears, pain, sorrow, anger, guilt, aspirations, successes, failures, love, and more.

Therapy is a safe place to process and transcend.

From your grandest dream to the deepest secret, you are ALL of it, and you deserve to be heard and healed.

So, ready to be yourself again?

Do any of these also sound like you?

Depression, Anxiety, Complex/Generational Trauma

"I haven't felt happy for a long time.", "I'm so tired of feeling this way, but I don't know how to change it.", "I am just broken."

Identity, Low Self Esteem, Life Purpose

"My parents sacrificed for me, how can I pay back?", "Everyone seems to have it all together, why can't I?", "They are just saying it to be nice."

Relationship Issues

"Is this normal, or are we really struggling?", "I give give give, all the time. What do I get?", "No matter what I do, it's never good enough."

Life Stage/Career/Cultural Transition

"I am too old for this.", "I should have done it differently.", "I will never make it.", "I'm a quitter.", "I've lost myself in this." "It's hard to fit in."

Loss, Grief

"Nobody understands.", "Everyone wants me to feel better, how could I?", "Why me?"

Relationship Issues

"Is this normal, or are we really struggling?", "I give give give, all the time. What do I get?", "No matter what I do for him/her, it's never good enough."

Neurodivergent Adult Social Navigation

"I am always doing/saying something wrong.", "Nobody can understand me.", "I’m socially awkward." "I hate myself."

Psychotropic Meds Withdrawal

"Are these withdrawal symptoms or relapse of my depression?", "I can barely function, should I continue?", "Will I ever be drug free?"

Imagine the day you feel...

Confident in yourself, your identity and your abilities

Calm and unshaken no matter what life throws at you

A sense of clarity in the direction of your life

Motivated and energized to pursue your dreams

Connected with joy, fulfillment and happiness

More love for yourself and others

Learn how to get there!

"The wound is the place where the light enters you."

-- Rumi